Mindfulness

  • Reduced Stress and Anxiety 

  • Enhanced Presence

  • Higher Job Satisfaction

  • Greater Self-Awareness

  • Personal Regulation and Control

  • Connection with Others and Relationships Improved


    Please Contact Aegis Learning for these options:

    Facilitator Led

    Keynotes

    Blended Learning 

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Description

Focus and Drive

Stress

Relationships

Job/Career Satisfaction

Cited by the Wall Street Journal, Inc., Business Insider and the Harvard Business Review, Mindfulness is destined to become the most successful approach to work and life that this decade has seen. Mindfulness is about the ability to live fully in this current moment and remove the stress of the future and baggage of the past.

This program will provide the skills and techniques to immediately improve your mindfulness and have an impact on your focus, ability to connect with others, remove stress and achieve greater levels of personal satisfaction. To be an effective leader or a connected team member, this skill is one that is often overlooked and is becoming a requirement in many organizations. The Mindfulness program will take you through what mindfulness is and what it is not. You will learn the benefits of daily practices and conscious behaviors and how you can easily fit them into your busy schedule.

Key Learning Elements:

  1. Learn basic techniques and practices to become more mindful at work and in life.
  2. Understand the basic concepts associated with mindfulness.
  3. Create habits and practices that support a more mindful approach.
  4. Utilize mindful practices situationally with customers, team members and in your personal life.
  5. Clearly see the benefits of mindfulness related to stress, focus and personal satisfaction.

Cognitive Learning

Affective Learning

Kinesthetic Learning

In-Person Facilitated Version (Please Contact Us for Details):

  • 3 to 6 Hour Facilitator Guided Learning
  • Certified Facilitators
  • Program Guide
  • Completion Certificate
  • All Follow-Up Tools
  • Attendance Tracking and Reporting
  • Continuing Educating Unit Availability

On-Line Program:

  • Self-Paced Online Learning with Video, Reading, Activities and Audio Content
  • 2 to 3 Hours of Total Content
  • Program Guide (Downloadable)
  • Completion Certificate
  • Continuing Education Unit Availability

Mindfulness is best used with:

  • Team Members
  • Service Professionals
  • Sales Professionals
  • Work Groups and Teams
  • Emerging Leaders/High Potential Candidates
  • Supervisors and Team Leads
  • Managers
  • Directors
  • Executives
  • Business Owners

The Process for Online Learning:

Within 24 hours of your order being processed, you will receive an email with your link and access code.  

Service:

Aegis Learning is here for you.  Please contact us for any needs or questions along the way. 

Aegis Learning offers significant discounts for volume orders of online learning programs:

1-10  $49.00 Each

11-99  $45.00

100 or More  $40.00

All discounts are automatically applied upon checkout and purchase.  Online learning programs are free for prior participants and customers of Aegis Learning and SEE, Inc. (Soaring Eagle Enterprises).  Use coupon code “CUSTOMER” on checkout.

Aegis Learning will also honor all major credit cards (VISA, MasterCard, American Express) and purchase orders upon credit approval.

  • 25 Years of Experience

  • Engaging, Highly Skilled and Certified Facilitators

  • Statistically Accurate Material and Content

  • Verifiable Results and References

  • Free Follow-Up Tools

     

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