How to Feel Better About Yourself
Ways to improve confidence include:
1. Remember past victories and successes.
2. Insure self-talk and imagery remains positive.
3. Avoid negative people.
4. Set short term, achievable objectives.
5. Avoid self-defeating language and predictions.
6. Overcome the fears of failure, embarrassment or success and remember that most fears are unreasonable.
7. Create daily, weekly and monthly action lists and track accomplishments.
8. Seek to understand critics and where their comments or perception originates.
9. Develop mutually supportive relationships that can aid in boosting confidence.
10. Find outside activities that provide satisfaction and positive feedback for accomplishment
Tim Schneider is the founder, CEO and lead facilitator for Aegis Learning.